Blog

Reminiscing the first video

07 June 2015 Konráð Valur Gíslason

Someone asked me the other day, when did I make the first Iceland Fitness video.

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Magic mirror in my hand...

12 February 2015 Konráð Valur Gíslason

It can be difficult to adapt and find a peace of mind after a fitness competition.

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Iceland Fitness posing seminar

21 January 2015 Konráð Valur Gíslason

Pósunámskeið Iceland Fitness og Magga Sam hefst 7. febrúar í World Class Laugum.

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2014 IFBB Nordic Championships

27 October 2014 Konráð Valur Gíslason

The 2014 Nordic Championships will be held in Reykjavík Iceland on the 1.st of November.

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Iceland Fitness at the 2014 Arnold Classic USA.

16 October 2014 Konráð Valur Gíslason

NEW VIDEO NEW VIDEO NEW VIDEO NEW VIDEO NEW VIDEO NEW VIDEO

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Iceland Fitness at the 2014 Arnold Classic Europe.

10 October 2014 Konráð Valur Gíslason

Check out this new video from the 2014 Arnold Classic Europe expo.

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Hardcore Back Training with Ásta Björk and Una Margrét.

04 October 2014 Konráð Valur Gíslason

NEW VIDEO NEW VIDEO NEW VIDEO NEW VIDEO NEW VIDEO NEW VIDEO

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2014 Arnold Classic Europe

23 September 2014 Konráð Valur Gíslason

The day started early for the Icelandic fitness competitors, we had to wake up at 3 am on a Wednesday morning.

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Pósunámskeið haustið 2014

30 August 2014 Konráð Valur Gíslason

Pósunámskeið ICELAND FITNESS og Magga Sam hefst í World Class Laugum laugardaginn 13. september.

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No excuses - Sarah Dröfn

18 July 2014 Konráð Valur Gíslason

I've always been an over-thinker, sometimes it doesn't help! If you really want to get in shape and get the dream body you wish for there are no excuses!

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