Iceland Fitness posing seminar

18 September 2016 Konráð Valur Gíslason

The Iceland Fitness posing seminar starts this Thursday!!

The posing seminar, that starts Thursday the 22´nd of September, is open for anyone who´s competing at the 2016 IFBB World fitness championships, Arnold classic Europe or the Icelandic cup.

Our trainers will teach:

- Mandatory poses

- Free posing

- I walk

- Stage prep

- Stage presence

The posing seminar is being held at World class Kringlan and starts on Thursday the 22´nd of September.

The posing seminar includes 9 sessions and costs 15.000 isk

19.00  Bikini Fitness

20.00  Bodyfitness

21.00  Men´s physique, bodybuilding, classic bodybuilding and woman´s physique


Konráð Gíslason

Gísli Örn Reynisson

Hrönn Sigurðardóttir

Hafdís Björg Kristjánsdóttir

Guest trainers and IFBB judges

There will be a photo shoot and a video shoot at the end of the seminar.

Please register at